Riboflavin in Nuts, macadamia nuts, dry roasted, with salt added Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, macadamia nuts, dry roasted, with salt added there is 0.087 mg of Riboflavin.


Nuts, macadamia nuts, dry roasted, with salt added

Nuts, macadamia nuts, dry roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, macadamia nuts, dry roasted, with salt added are listed below.

Water 1.61 g
Energy (calorie) 716 kcal
Energy (joule) 2996 kJ
Protein 7.79 g
Total lipid (fat) 76.08 g
Ash 1.7 g
Carbohydrate, by difference 12.83 g
Fiber, total dietary 8 g
Sugars, total 4.14 g
Sucrose 4 g
Glucose (dextrose) 0.07 g
Fructose 0.07 g
Lactose 0 g
Maltose 0 g
Starch 1.05 g
Calcium, Ca 70 mg
Iron, Fe 2.65 mg
Magnesium, Mg 118 mg
Phosphorus, P 198 mg
Potassium, K 363 mg
Sodium, Na 353 mg
Zinc, Zn 1.29 mg
Copper, Cu 0.57 mg
Manganese, Mn 3.036 mg
Selenium, Se 11.7 µg
Vitamin C, total ascorbic acid 0.7 mg
Thiamin 0.71 mg
Riboflavin 0.087 mg
Niacin 2.274 mg
Pantothenic acid 0.603 mg
Vitamin B-6 0.359 mg
Folate, total 10 µg
Folic acid 0 µg
Folate, food 10 µg
Folate, DFE 10 µg
Choline, total 44.6 mg
Betaine 0.3 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.57 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 11.947 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.075 g
13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.668 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 5.932 g
17:0 heptadecanoic, margaric fatty acid 0.156 g
18:0 octadecanoic, stearic fatty acid 2.28 g
20:0 eicosanoic, arachidic fatty acid 1.944 g
22:0 saturated fatty acid 0.621 g
24:0 saturated fatty acids 0.272 g
Fatty acids, total monounsaturated 59.275 g
14:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 12.725 g
18:1 undifferentiated 44.377 g
20:1 eicosenoic, gadoleic 1.925 g
22:1 undifferentiated, docosenoic, erucic 0.237 g
24:1 monounsaturated fatty acids 0.011 g
Fatty acids, total polyunsaturated 1.498 g
18:2 undifferentiated 1.303 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.196 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Stigmasterol 0 mg
Campesterol 10 mg
Beta-sitosterol 145 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Nuts, macadamia nuts, dry roasted, with salt added